Virtual individual psychotherapy for adults located in Maryland.
Care
Access
Beginning
What therapy involves
Sessions may involve clarifying symptoms and patterns, processing trauma and attachment injuries, examining relationship and family dynamics, attending to emotional and bodily responses, and practicing new responses outside of session.
The work is not organized around a fixed number of sessions or a single protocol.
The focus is reviewed as the client’s needs, capacity, and circumstances change.
EMDR
EMDR may be used to address traumatic memories, attachment injuries, distressing beliefs, and protective patterns that continue to influence the present.
It is not used automatically with every client. Assessment, preparation, stabilization, and discussion of current capacity come first.
Included
EMDR is integrated at no additional modality fee
Extended sessions
Separately scheduled 90 minutes, $300
Beginning therapy
01 — Inquiry
A brief secure form with your contact information, availability, and what brings you to therapy.
02 — Consultation
A complimentary 15-minute phone call to discuss care, scheduling, fees, and fit.
03 — Initial assessment
A 90-minute first appointment covering current concerns, history, goals, safety, and support.
04 — Ongoing treatment
A treatment plan developed collaboratively and reviewed as the work changes.
Practice details
Payment
Private pay, due at time of service
Superbills
Available on request; indicate at intake
Policies
Cancellation, documentation requests, and administrative fees are addressed in the practice policies
Consultation and fit
The consultation helps determine whether the concerns being brought, the level of care required, the virtual format, and the practice’s clinical focus fit the work you are seeking.
Caseload
Limited, to preserve continuity and clinical attention
Note
A consultation is not psychotherapy and does not guarantee admission to the practice
The consultation is a brief opportunity to discuss the care being sought and determine whether SOVRN Therapy is an appropriate next step.